NewYorkFirst.com: Guide to Healthy Lifestyle

Begin the Journey to a Healthier Lifestyle with a Fitness Professional.

Physical health and vitality are the foundations of an exceptional life. A fit and lean body is the result of a healthy lifestyle that consists of balanced nutrition, effective exercise, and a positive sense of self. However, we may not have the tools to create the health we desire and may unknowingly sabotage our best efforts.

To help you begin the journey towards health, Fitness and Nutrition Expert Ariane Hundt will create a customized wellness program over the course of 3 private, one-hour consultations. Rather than promoting temporary dieting, Ariane will show you ways in which to incorporate simple, yet effective, lifestyle changes that bring about dramatic results.

As part of the consultations she will address the following aspects:

Nutrition: Assessment of medical history, nutritional lifestyle, and nutritional needs; learn what nutritional lifestyle will create the lean physique you desire - no dieting!; utilize the power of food to prevent aging, disease, and mood imbalances.

Fitness: Assessment of your body's strengths and imbalances; simple, yet effective ways, to sculpt a lean and strong physique, even with limited time.

Motivation: Identify the hidden reasons that contribute to excess weight; find out what limiting beliefs prevent you from being the person you want to be; maximize your unique motivational style to maintain your changes for a lifetime.

About Ariane Hundt
Ariane is passionate about helping her clients transform their bodies and lives. A dynamic personal trainer and nutritionist, she has a refreshingly interactive and comprehensive approach in helping her clients achieve optimal health and the physical self they desire. She is certified by the Aerobics and Fitness Association of America (AFAA) and the American Institute of Hypnotherapy, specializing in weight loss/management, smoking cessation, and performance enhancement. She also utilizes Neuro-Linguistic Programming (NLP) to help her clients overcome limiting habits and achieve a healthier and happier self. She has recently been featured on Fox 5, NBC, CW11 and various newspapers as the creator of New York's latest fitness craze: The Brooklyn Bridge Boot Camp.

How It Works
Your recipient will receive an attractive "Experience Gift" Pack, a full description of the consultations, with a Gift Card and simple instructions for booking the experience. (Personalize your gift at the check out page). Our service and support is dedicated to helping you give the perfect gift. Please call 1-800-581-7599 if you wish to place your order by phone.