 New York City Ballet Workout is a revolutionary fitness program that will
help you to develop lean abdominals, firm buttocks, a contoured waist,
sculpted legs, slim thighs, strong arms, perfect posture, flexibility, and
the grace and poise of a dancer.
Join Ballet Master-in-chief Peter Martins and New York City Ballet dancers
as they guide you through a regimen of stretches and exercises designed to
produce a strong, graceful body. Introduction by Sarah Jessica Parker of
"Sex and the City" who says: "This program will enhance your muscle tone,
improve your posture, and deliver greater flexibility."
An alternative to fast paced, high-energy workout routines, this unique
exercise program balances art, life and fitness into the perfect workout for
any age or fitness level.
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