Pilates Workout with a Master Teacher$165.00
The Pilates Method is a mind-body form of exercise, one that increases strength and flexibility, improves posture and body awareness, and enhances self-confidence and vitality. Those who practice Pilates are less prone to injury and experience better overall health. Embarking on a Pilates exercise program can be the first step on the path to a new physique and perhaps even a new approach to life.
In a customized experience based on the Pilates Method, Master Teacher and former Radio City Rockette Karyn Shipley lends her expertise in dance, athletics, massage, and yoga to offer a 1-hour, personal training consultation, including a one-on-one workout that will leave you feeling invigorated, serene and self-aware, while focusing on strength, flexibility and stability.
Whether you are new to Pilates or are a seasoned practitioner, Karyn will help you define your own path toward achieving your personal goals, be they preparing for a marathon, injury recovery, post-partum conditioning, weight loss, general health, looking your best at your wedding or fitting into that little black dress.
The workout takes place in Midtown Manhattan, in a calm, safe and respectful environment.
About Karyn Shipley
She has enjoyed multiple careers as dancer, Radio City Rockette, actress, singer and massage therapist. She started dance training at the relatively late age of 23, but using Pilates she transformed her body into a sleek professional dancer's physique. A combination of passion, focus and determination enabled her, against the odds, to succeed. She capped her performing career with seven years as a Rockette in the Radio City Christmas Spectacular, then in the Broadway show "Sinatra : His Voice. His World. His Way." Whether personally pushing herself in physically demanding roles on stage and film or delivering healing therapy as a massage therapist, Karyn's knowledge of body and its potential is the foundation of her instruction. She infuses her teaching with an aesthetic style that embodies the grace, strength and flow that distinguish the Pilates Method.
How It Works
Your recipient will receive an attractive "Experience Gift" Pack via FedEx 2nd Day Air, including a full description of the consultation and a Gift Card with simple instructions for booking the experience. (Personalize your gift at the check out page). Our service and support is dedicated to helping you give the perfect gift. Please call 1-800-581-7599 for special requests or to place your order by phone.
Pilates Workout with a Master Teacher
Availability: Ships in 24 hours